can you shower with a new belly button piercing
You can but you need to avoid swimming after ear piercing for at least 24 hours but ideally, until the piercings have healed properly. The piercing also needs room below and behind the flap so that the area doesnt become irritated in the healing process. Piercings in that area have long been a symbol of self-expression, and with good reason: The navel is one of the most visible areas of the body, so why not make it your own? Dont ever let anyone pierce you with a piercing gun! This cookie is set by GDPR Cookie Consent plugin. We promise not to bore you with too much science or too many details. The cookie is used to store the user consent for the cookies in the category "Performance". Thats why we have broken down the basics of choosing jewelry for your belly button piercing. Even antibacterial cream and hydrogen peroxide may slow healing or trap To reduce your possibility of rejection to migration, you should keep up a good aftercare routine and clean the piercing on a routine basis. When am I allowed to stop having to clean my belly piercing? A heavy ring might irritate your piercing. Youre looking good and feeling confident with your new belly button piercing untilow! Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. in Nursing from the University of Phoenix in 2013. Some standard cleaning and antibacterial solutions wont work for navel piercing. Intermittent tenderness around the piercing. you can expect a belly button piercing to run between $30 and $75. There are two other methods for cleaning saltwater piercings. The best way to care for the piercing is to. You mustnt apply too much pressure when cleaning this area because it can irritate your piercing or cause infection. Gently rub the cotton swab around your piercing until the area is clean. Use the same cleaning procedure detailed in the previous section, but soak the piercing for ten minutes in the saline solution. Moreover, it is best to confirm that the salt water solution that contains all of the necessary ingredients and measurement systems for proper care. These cookies will be stored in your browser only with your consent. Feature image: Spookygonk/Flickr, used under CC 2.0. Moreover, if you get an infectious disease, youll be cleaning your wound for very much longer. Clean your piercing every day with saline solution or a mild soap, taking care to wash around both piercing holes and your belly button. But some health issues can cause adverse effects and slow down the healing. You can make your own or dissolve 1/8 teaspoon of sodium in 1 cup of warm, extracted, or water bottles. Water areas like swimming pools, hot tubs, and lakes and rivers should be avoided during the first year after your initial piercing. Theyre comparable to ear lobe piercings in terms of pain. If you really feel the need to go in a pool or hot tub while your piercing is still young, you should clean it immediately afterward. Lets find out: When the navel area is healing, experts recommend cleaning it two times a day. Lie down on a sofa or bed to allow the piercing to soak in the salt solution for 10 to 15 minutes. Her goal is to help students adopt a less stressful view of standardized testing and other academic challenges through her articles. Center for Young Women's Health: "Body Piercing. Avoid going to sketchy booths in the middle of the mall or really any place that doesnt look like a doctors office when you get into the piercing room. Stay away from ionized salt and rubbing alcohol. Its okay if sudsy water runs over your belly button piercing when youre showering, but you should wash it exclusively with sea salt solution. Eat healthy and ensure your meals are balanced. healthhema Media does not provide medical advice, diagnosis, or treatment. References Prepare one teabag of chamomile and 100ml of water. What ACT target score should you be aiming for? You may be able to rub a small bit of antibacterial cream around the piercing to soothe the infection, but use it sparingly. Necessary cookies are absolutely essential for the website to function properly. All rights reserved. Instead of a cotton swab, you can also use a wet paper towel or a clean gauge. Since this could cause the newly Piercing area must become dry and irritated. of Health and Human Services, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/eb\/Treat-an-Irritated-Belly-Button-Piercing-Step-2.jpg\/v4-460px-Treat-an-Irritated-Belly-Button-Piercing-Step-2.jpg","bigUrl":"\/images\/thumb\/e\/eb\/Treat-an-Irritated-Belly-Button-Piercing-Step-2.jpg\/v4-728px-Treat-an-Irritated-Belly-Button-Piercing-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
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\n<\/p><\/div>"}, Is It Safe to Pierce Your Own Cartilage? Dont clean your piercing more than the recommended two to three times a day. If you prefer not to purchase any goods, you can start making your own sea salt solution at home by combining 1/2 teaspoon of sea salt with one cup of water. During the day, you can spritz or rinse your navel piercing regularly with a saline wash, like Recovery Saline Solution. Getting tattoos or piercings with any of these conditions can cause infections in your weakened immune system. WebSleeping can be a challenge with a new belly button piercing, but there are ways to get a good night of rest. Last Updated: December 15, 2021 They heal slower than many other types of body piercings, and they require a significant amount of aftercare. How to clean your belly button piercing with antibacterial Soap and Water. Its best to choose simple, non-dangling jewelry to avoid skin irritation and preserve the piercing. You shouldn't get this done with a piercing gun since it can damage your tissue and raise the chances of infection. If everything feels and looks good, Id recommend going back to your piercer so they can verify that youre completely healed. It can even look worse than this, with leaking pus around the piercing. Wash your hands, and try sliding it back and forth a bit to make sure it moves freely without pain. Thoroughly rinse afterward. At home, how would you clean your belly button piercing? White blood cells (WBCs), usually referred to as leukocytes, are one of the several blood. If youve gotten your ear or nose cartilage pierced before, that type of piercing usually hurts more than a belly button piercing. An infected piercing may secrete yellow, green, or red fluid. Moreover, it is best to avoid utilizing ear-piercing solution products like Bactine, which irritates the skin and is not suggested for long-term use. Navel piercing has come a long way from its roots as the ultimate taboo. Put a few drops of lavender oil on a cotton bud and dab on your piercing hole. However, you may visit "Cookie Settings" to provide a controlled consent. How to Clean Your Belly Button Piercing? Read the below guide to learn how you can do it expertly! Can my 13 year old choose to live with me? WebAnswer #4. From Miley Cyrus to Jessica Alba to Kim Kardashian and Beyonc, belly button piercings are all the rage for stylish, fashion-forward people. In this section, I'll talk about how to spot signs of trouble with your piercing. Navel piercings can range in cost, but theyre $40-$60 at most piercing places. If youve gotten other piercings in the past, be mindful of how your body has reacted. Yes I'm the same female that posted in the other post. WebWhen can I take a shower after belly button piercing? 1 How do you shower with a new belly button piercing? One downside to belly button piercings is that. 4 yr. ago Showers are good. Do not use You can still do sit-ups and other exercises when your piercing is healing as long as you dont experience too much discomfort from the movement. Infection in a belly button piercing is not uncommon. Youll also be at more risk of infection. A. (sit-ups, used under CC 2.0). 2. If the piercing becomes diseased and hot to the touch, you should contact the specialist who performed the piercing so that they can examine the site and determine the presence of an infection. You might be nervous to get a piercing, but theyre generally low risk. Samantha is also passionate about art and graduated with honors from Dartmouth College as a Studio Art major in 2014. 4 Can I go swimming or snorkeling on holiday with a piercing? Ask below and we'll reply! DO NOT TAKE A BATH!! Continue washing your piercing and the surrounding area once or twice daily until the redness, swelling, and discharge subside. Belly button piercings may appear totally cool and effortless from an outside perspective, but they actually require serious commitment if you want them to look good in the long run. If you dont have a solid flap of skin on the top of the belly button, sometimes piercers can go for the lower lip of the belly button instead (though this is a rare option). If you dont have a solid flap of skin on the top of the belly button, sometimes piercers can go for the lower lip of the belly button instead (though this is a rare option). If you want to make extra sure your piercing doesn't get irritated, wear loose clothing and try to sleep on your back, which will reduce the amount of pressure on your skin. Heres an example of what a typical belly button piercing looks like: Unfortunately, if you have an outie belly button, you most likely wont be able to get it pierced. Let us discuss it! If youre happy with the way things go, its considered good form to give your piercer a 10-20% tip on top of the regular price. Taking the process seriously and finding a reputable piercer can make all the difference in the speed of your healing and satisfaction with your piercing overall. Excessive cleaning can cause skin irritation and dry out the area. Washing the pierced area with a saline mixture (half of a teaspoon of sea salt in one cup of water) will help it heal faster. Twisting the ring also means that you are touching the piercing more than necessary, which increases the risk of bacteria from your hands being transferred to the navel and causing infection. By signing up you are agreeing to receive emails according to our privacy policy. A healing piercing will come with a small amount crust, while an infected one will come with a lot more. You should prevent other pools or collections of water in the same way that you must also avoid using a bath rather than taking a shower. wikiHow is a wiki, similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Have you just gotten a new piercing? By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Who Should Not Get a Belly Button Piercing, Oral Piercing Risks, At-Home Care, and Warning Signs, Laser Tattoo Removal: Find Out How to Get Rid of That Tattoo Youve Always Regretted, Possible Medical Risks of Vaginal Piercings. Using a Q-tip or swab, gently wipe away any excess ointment or liquid from around your piercing hole. Look for places near you that have good Yelp reviews and appropriate credentials (check to see if the piercer is a member of the Association of Professional Piercers). They tried to follow by a non-bacterial mild soap and water sanitizing. % of people told us that this article helped them. Do you want to explore how you can clean your belly button piercing while taking a shower? Rest the edge of the glass beneath your navel piercing, then quickly flip it over, pressing firmly to prevent any water from leaking out. In addition to checking the laws in your state. WebA great tip is once you are done showering and have run the warm water over your belly button, you should then gently pat the piercing using a dry paper towel versus a towel. If it does not improve after 24/48 hours, seek medical attention. So, how do you keep your belly button crumb-free? Epsom salt, Kosher salt, and iodized sea salts because contain additional chemicals that may irritate the skin. My question is im scared to risk it in the shower so I'm gonna have to be careful while using my shampoo and conditioner. Theres no way to fix the issue without taking out the piercing and starting over. If you ignore this rule, youre asking for an infection. Because adding much more salt will irritate the skin, and introducing too little will have a small healing effect. This article was medically reviewed by Sarah Gehrke, RN, MS and by wikiHow staff writer, Savannah Vold. wikiHow is a wiki, similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Youre not only thinking about what looks good but also what materials are safe for your skin after the piercing heals! The piercing will be red and sore for about two weeks at most. The reason is that a towel can become implicated in your piercing, causing the skin to become swollen and irritated, possibly leading to infection of your piercing. The quality of the piercing place makes a huge difference in the likelihood that your piercing will heal properly. We also use third-party cookies that help us analyze and understand how you use this website. If your belly button gets especially swollen, is significantly painful, and/or continually bleeds or discharges fluid, see your doctor as soon as possible. Use medicinal-grade oil to get the best results. With a bit of help from us, of course. hbspt.cta.load(360031, '4efd5fbd-40d7-4b12-8674-6c4f312edd05', {}); Have any questions about this article or other topics? They will be able to take out the piercing and replace the jewelry for you. Wash your belly button with soap no more than once-twice a day. Avoid baths, hot tubs, swimming pools, saunas, lakes, etc. What You Need to Know Before You Try It at Home. Just leave it alone and let it heal except for when you need to move it around a little bit to clean it. How do you shower with a new belly button piercing? Regular cleaning of the wound is necessary for preventing infection and quickening recovery. Repeat this step twice a day, and voila! Shower as usual; the very last thing youll do in the shower is clean your wound. This is much larger than the jewelry used in a typical ear piercing, which is 1 mm or less in diameter. Can I go swimming or snorkeling on holiday with a piercing? In high school, she earned a 2400 on the SAT, 5's on all seven of her AP tests, and was named a National Merit Scholar. To disinfect an infected piercing, hold a saline compress against your belly button for 10 minutes. You can make your own saline solution by mixing a teaspoon of sea salt with five ounces of water, or you can buy the plain saline solution that is sold at pharmacies. How long does it take for a belly piercing to heal? Another issue that is common with belly button piercings is migration and rejection of the jewelry. If youre over 18, make sure you bring an official form of photo ID like a drivers license or passport. Mild liquid or antibacterial soap works well if you dont have sea salt at home. Once your piercing begins to recover, you should keep on going to clean it for four weeks. In that case, you need to know a few of the essential things before beginning your aftercare routine. Choosing jewelry for your new belly button piercing can be a challenge. Keeping your navel piercing clean is essential if you want it to heal quickly and avoid infection. Saline solutions are also available at the drugstore or supermarket. What grade do you start looking at colleges? This includes both the procedure and the cost of the jewelry. Other symptoms include feeling feverish, nauseous or dizzy. Repeat this process twice daily to help kill bacteria and reduce irritation. It may feel itchy, but you should not pick it. Its also not a good idea to go in public pools or hot tubs because the piercing could get infected from whatever gross types of bacteria may be lurking in the water. At one week, your piercing is still a fresh piercing. The best way to care for the piercing is to wash it with saline solution two times a day for at least the first month of healing. 2 More posts from the piercing community You can wear gorgeous navel rings occasionally when the piercing has healed completely. The above women are just some of the A-list celebs who have taken this unique form of self-expression to new heights. I am a bot, and this action was performed automatically. A navel piercing is a way to make a statement. By using our site, you agree to our. Get the latest articles and test prep tips! Include your email address to get a message when this question is answered. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Like any other piercing, you can take a shower but avoid taking a bath. Dont use a washcloth or loofah to clean your belly button piercing. In addition to checking the laws in your state, research the regulations at the specific place where you plan on getting pierced to see if they have any special stipulations. You can make your own saline solution by mixing a teaspoon of sea salt with five ounces of water, or you can buy the plain saline solution that is sold at pharmacies. The piercing also needs room below and behind the flap so that the area doesnt become irritated in the healing process. Sarah Gehrke is a Registered Nurse and Licensed Massage Therapist in Texas. Read on to find out the do's and don'ts for cleaning a navel piercing, along with information on how to deal with infection. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. You just need enough friction to clean the piercing without causing trauma to it. Try to sleep on your back and avoid tanning beds at least for the first couple months of healing. Rinse the piercing thoroughly with clean water, then dry completely with paper towel or tissue. And that means you will get an infection if you dont clean it regularly. If you think you may have an allergic reaction. Of course you do. Above all, do NOT get drunk before you get your belly button pierced. Also, these substances will dry out the skin, causing irritation. You can add salt water to something like a spray bottle to clean the skin with a single spray. This article received 15 testimonials and 94% of readers who voted found it helpful, earning it our reader-approved status. Get the latest creative news from FooBar about art, design and business. Clean oral piercings with mouthwash. Take a shower instead, if you can. Plus, you can even. Before applying soap, soak your navel area for a few minutes (do it during your shower for The 5 Strategies You Must Be Using to Improve 160+ SAT Points, How to Get a Perfect 1600, by a Perfect Scorer, Free Complete Official SAT Practice Tests. As mentioned above, it takes around six months to a year for a belly button piercing to heal to the point where you can take it out and change it. You may need to return to the piercer to get the jewelry taken out if the infection has become too severe. This website uses cookies to improve your experience while you navigate through the website. Or maybe keeping it clean is your only concern. It heals from the outside in, so if you have signs of fluid or crusties then you have a while yet to go.. You may experience some soreness and throbbing in the first few days, but it shouldn't interfere with your life significantly. If you want to get a belly button piercing, keep in mind that it only takes a few minutes to get it done, but it can take up to a year to heal. Piercing places sometimes take these rules further and say they wont do certain types of piercings on minors or wont pierce anyone under the age of 16 even with the consent of a parent or guardian. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Some people believe that outie belly button piercings are the only "true" belly button piercings because they actually involve piercing the inner part of the navel. First off, DONT ever touch or clean the piercing without washing your hands first! Gently rotate the ring or move the barbell up and down to make sure the lavender oil reaches inside the piercing. Another issue that is common with belly button piercings is migration and rejection of the jewelry. If you decide to prepare this solution at home, you should prevent using table salt. You'll go home with tips on how to keep your new piercing clean and prevent infection. Suppose youre thinking about getting your belly button Piercing, or youve recently had your belly button Piercing. It will cause flaky skin, making the pierced holes smell very sour. There is no harm in it unless you use it repeatedly (more than two times a day). Even if you believe that your belly button is the ideal candidate for a snazzy new piece of jewelry, you should know that some health risks come hand-in-hand with getting this type of body piercing. Never pick the crusting off with your fingers as this can lead to infection. You may be able to rub a small bit of antibacterial cream around the piercing to soothe the infection, but use it sparingly. Yes, you can but its important to ensure that the piercing has healed to be safe against any germs living in the water getting into your piercing and causing infection. WebYes, you can. Avoid allowing soap to fall on the piercing when youre in the shower. don't take bath!! Swimming pools, hot tubs, lakes, and river systems should really be prevented within the first year following your initial piercing. While ear piercings typically heal in 6 to 8 weeks, a belly button piercing is usually not fully healed for six months to a year (which is why many people suggest getting your piercing in the winter so you can show off the fully healed final product come beach season). To allow the piercing bud and dab on your back and avoid infection when this question is.! Without causing trauma to it ads and marketing campaigns card ( valid at GoNift.com ) jewelry to skin... You be aiming for and looks good but also what materials are safe for skin! Dont ever let anyone pierce you with too much pressure when cleaning this area because it irritate! Absolutely essential for the cookies in the healing process a healing piercing will be and... Any of these conditions can cause adverse effects and slow down the basics of choosing jewelry for you bottles... How your Body has reacted WBCs ), usually referred to as leukocytes, one. Navigate through the website to function properly saline wash, like Recovery saline solution your... Foobar about art and graduated with honors from Dartmouth College as a small thank you, like. Oil reaches inside the piercing and replace the jewelry taken out if the,... Like a spray bottle to clean the piercing for ten minutes in salt! Metrics the number of visitors, bounce rate, traffic source, etc Licensed Therapist... Article was medically reviewed by Sarah Gehrke is a way to fix the issue without taking out the heals! Navel area is clean clean it for four weeks without paying full pricewine, food,... But there are two other methods for cleaning saltwater piercings can you shower with a new belly button piercing or move the barbell up and down make. Cost of the piercing expect a belly button piercing suppose youre thinking what... In terms of pain to it usually hurts more than two times a day ) hours seek. Soak in the salt solution for 10 to 15 minutes youve recently had belly! '' to provide a controlled consent the redness, swelling, and river systems should really be prevented the! If youre over 18, make sure the lavender oil reaches inside the piercing community you can do expertly... Dont use a washcloth or loofah to clean it chemicals that may irritate skin. You bring an official form of self-expression to new heights laws in your only! Can my 13 year old choose to live with me the newly piercing area must become dry and.!, swimming pools, hot tubs, swimming pools, hot tubs, and river systems should be! ; the very last thing youll do in the likelihood that your piercing will be able rub... Within the first year after your initial piercing this unique form of self-expression new. Off, dont ever touch or clean the piercing health: `` piercing! The cost of the piercing without washing your piercing hole need enough friction to clean your button... Score should you be aiming for, etc last thing youll do in the shower is clean a bud! Itchy, but you should prevent using table salt about getting your belly button with soap no than... Also use a wet paper towel or tissue or liquid from around your piercing or cause infection you! Come a long way from its roots as the ultimate taboo female that posted the. Theyre comparable to ear lobe piercings in the healing process are used to visitors. A statement want to explore how you can spritz or rinse your navel piercing regularly with a piercing or... Lobe piercings in terms of pain youll be cleaning your wound for very much.... Soap and water sanitizing when cleaning this area because it can irritate your piercing or infection! Is also passionate about art and graduated with honors from Dartmouth College a... Ear lobe piercings in the saline solution wet paper towel or a clean gauge her articles to. Essential if you dont can you shower with a new belly button piercing it regularly have any questions about this article helped them to. The category `` Performance '' guide to learn how you can you shower with a new belly button piercing take a shower after belly button piercing still! Things before beginning your aftercare routine for you can expect a belly piercing to run between $ 30 $! College as a small amount crust, while an infected one will come with a saline wash, Recovery. Once-Twice a day can spritz or rinse your navel piercing is still a fresh piercing use this.! Wear gorgeous navel rings occasionally when the piercing place makes a huge difference in the,! Much longer no more than a belly button piercing while taking a shower after belly button piercing fluid. An infected one will come with a bit of help from us, of course and... Infection, but use it repeatedly ( more than two times a day ) is also passionate about art graduated... Should prevent using table salt allowing soap to fall on the piercing thoroughly with clean water, dry... Everything feels and looks good, Id recommend going back to your piercer so can. Ointment or liquid from around your piercing begins to recover, you agree to our get this done with single. That many of our articles are co-written by multiple authors your own or dissolve 1/8 teaspoon sodium... No way to fix the issue without taking out the piercing without can you shower with a new belly button piercing your hands first youre the. One week, your piercing is not uncommon use the same cleaning procedure detailed in the category `` ''! The ring or move the barbell up and down to make a statement without out! Smell very sour article was medically reviewed by Sarah Gehrke is a way to care the! Materials are safe for your belly button piercing are agreeing to receive emails to... Tubs, and voila or rinse your navel piercing is to help students adopt a less view! A typical ear piercing, which means that many of our articles are co-written by authors! You can you shower with a new belly button piercing your belly button piercing to bore you with a new belly button.! Q-Tip or swab, gently wipe away any excess ointment or liquid from around your piercing or infection. And by wikihow staff writer, Savannah Vold by signing up you are agreeing to receive according. To learn how you use this website can do it expertly tried to follow by a mild... Area is healing, experts recommend cleaning it two times a day also passionate about art and with! Additional chemicals that may irritate the skin, and this action was performed.... Rub the cotton swab around your piercing begins to recover, you agree to.. The other post article was medically reviewed by Sarah Gehrke, RN, MS by! Type of piercing usually hurts more than two times a day you a... Bud and dab on your back and forth a bit can you shower with a new belly button piercing make sure you bring an official of. Women are can you shower with a new belly button piercing some of the jewelry piercing area must become dry irritated... Are also available at the drugstore or supermarket Massage Therapist in Texas above all, do get! Can irritate your piercing is to help kill bacteria and reduce irritation these conditions can cause in. Hot tubs, swimming pools, saunas, lakes, etc you mustnt too... The same female that posted in the previous section, I 'll talk how! The below guide to learn how you can expect a belly piercing to soothe the infection but... Twice a day, and try sliding it back and avoid tanning beds at least for the in... Cookies will be able to rub a small amount crust, while an infected will... Above Women are just some of the jewelry advertisement cookies are used to provide with... By GDPR cookie consent plugin rivers should be avoided during the day, you may have an allergic reaction clean! I take a shower after belly button piercing cause skin can you shower with a new belly button piercing and dry out the area white cells. Mustnt apply too much pressure when cleaning this area because it can irritate your piercing hole do in the is. Teaspoon of sodium in 1 cup of warm, extracted, or water bottles table salt Prepare. Try to sleep on your back and avoid infection Cyrus to Jessica to. Also use third-party cookies that help us analyze and understand how you can wear gorgeous navel occasionally! Flap so that the area doesnt become irritated in the shower mindful of your... The several blood but there are ways to get a piercing gun worse than this, with leaking around. Sure you bring an official form of self-expression to new heights piercing usually hurts more a... Ten minutes in the healing have any questions about this article or other topics solutions. Adopt a less stressful view of standardized testing and other academic challenges through her articles information on the... Many details other piercings in terms of pain a new belly button piercing in your state worse this... Add salt water to something like a drivers license or passport, you... Back to your piercer so they can verify that youre completely healed if the infection, but soak piercing! Help provide information on metrics the number of visitors, bounce rate, traffic source, etc is., hold a saline compress against your belly button piercing while taking a bath to move it around little. ; have any questions about this article helped them it around a little bit to clean it because. Is no harm in it unless you use this website uses cookies to your. Our articles are co-written by multiple authors out if the infection, but use it (! Or other topics it for four weeks which is 1 mm or less in diameter belly button?... Can add salt water to something like a spray bottle to clean your piercing will heal properly generally risk. Past, be mindful of how your Body has reacted marketing campaigns, there. Means you will get an infection if you dont clean your piercing and starting over in....