freshens orange sunrise smoothie recipe
This is the perfect way to start the day! 05.27.2020. Whisk in Greek yogurt and set aside. thanks for sharing KATE. Freshns was founded in 1985. Dump each of the fruits into a large blender. It's a good source of vitamin C and provides 1 of your 5-a-day, too Thanks for all your effort and incredible recipes! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Your email address will not be published. Lets go with it. I never. found your blog a few days ago and am loving it! Love your blog, just found it! Ingredients. Fruit Salad with Orange Liqueur and Sorbet, Fresh Strawberry Banana Sunrise Smoothie Recipe. This sounds lovely Kate! Notes Just like you I like to eat my fruit whole but your smoothie looks refreshing. Thank you!! I'd like to receive the free email course. 11. Years ago, I discovered a wonderful remedy for colds of all kinds. Garnish with orange slices, if desired. But you make it sound smart. Limeade Margaritas - 3 Ingredient Margarita. It may be my most favorite smoothie to date, actually. Directions Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. * Blend. Desserts; Side Dish; World Cuisine; Go to Recipe. Anyways keep up the amazing work! Every sip is a little slice of orange heaven. If desired, add in 1-2 tablespoons of maple syrup. Your comments make my day. Love it!! In a small bowl, lightly whisk the egg. I promise this five-minute smoothie will be a hit with the whole family. Since you just blend up the ingredients in a blender, its even easier to make than fresh orange juice. Hi Kate! Glad you are feeling better! I rarely leave comments on internet recipes, but this is so simple and delicious. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising.. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. Use your fingers to peel the clementines and pull each one in half. Youll use coconut yogurt for the base, enhancing the tropical flavor. Kristyn- I need to make these more often too. Different cultures, different beliefs, but I just mention that in Asia ice is a no-no, especially when the body is sick. juice from half of a lime. Advertisement These cookies do not store any personal information. Especially the sunrise smoothie. This smoothie would be a perfect recovery beverage after my runs in our hot, humid Southern Hemisphere summer! Perfect when you need an extra boost. I offered a few totally optional add-ins in case you want to play around with this smoothie. Add in frozen fruit first, then fresh. I hope you love this one! Once smooth, add the chia seeds and blend until just mixed. Blend on high for about 2 minutes or until the mixture is smooth and creamy. Serve with extra frozen fruit and a fun straw. Great recipe! This has become the new orange juice in my house, so Ill be enjoying it even after I buck this cold! Blend well, until the clementines have turned into juice and there are no chunks of ice left. Throw everything in your blender and blend until smooth, about two minutes. This smoothie is sweet from the natural sweetness of the oranges and banana, but if you want a little extra something you can add in a drizzle of honey. The frozen berries, pineapple chunks, and mango chunks will be blended next. My dog, Cookie, catches the crumbs. Im looking for a solution, and will update about it once I find one. Looking for some delicious drink recipes? Whether you are running late, or just feeling super lazy, a healthier breakfast like this orange smoothie can be easy as one, two, three! Share it with the community! Blend until well incorporated and smooth. If you want it extra cold, be sure to use both frozen strawberries and bananas. Carrots - The beta-carotene, fiber, vitamin C, B vitamins and potassium in carrots support the immune system and heart health, aid digestion, improve oral health, support detoxification and improve the health of your skin. Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. Hope you are feeling better soon! Add: remaining fruit and blend again. I cook fresh, vegetarian recipes. This recipe makes about 3 cups. Glad to know youre feeling a bit better now! Perfect for Summer. Im all for drinking your vitamins! Add more orange juice to make the smoothie more pourable or liquid. Privacy Policy. Would never have thought to do this, thanks for sharing, Kate! Unreal! (Add more liquid or ice as needed depending on blender and desired consistency) Our recipe card software calculates these nutrition facts based on averages for the above . 1 cup chopped ripe strawberries (5 large strawberries), The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. I love that their are a variety of milk to choose from: Almond, coconut & oat, being my favorite! Blendtec blender Hope this smoothie helps you get better! Like I said you will totally suck this down! Hi Mary! Sunrise Smoothie Boost! Add banana in chunks, and blend until smooth. Im not feeling well and I have a million tangerines from my tree. * Percent Daily Values are based on a 2,000 calorie diet. Meet this Acai Smoothie! Natalie- So happy you enjoyed it! Gorgeous photos. The result is a refreshing creamy orange shake. Hi - my name is Leah. I could have one every day! Simple, delicious smoothie made with clementines and creamy yogurt or almond milk. Thanks! This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. In a large bowl soak prunes and dates in rice milk for about 20 minutes. and browser (Safari, Chrome, etc.) Even using almond milk instead of regular milk doesnt dull the flavor. On-the-go. Course: Breakfast Cuisine: American Nutrition Facts Strawberry Orange Sunrise Smoothie Amount Per Serving It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. E. Thank you, Erin! I promise, its just as tasty and orange-infused as all the rest. I made it, but made a few subs due to what was in my house. This was awesome! Hope you love the recipes! I'm probably making a big mess in my Kansas City kitchen right now. Servings: 4. I will definitely try this one! I literally hit the button and walked away. I hope you love it, too. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. I Made It Nutrition Facts (per serving) Show Full Nutrition Label Plus, it only takes three minutes to whip up. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. Copyright 2023 Iowa Girl Eats. 4 large oranges, peeled and quartered 1 1/2 cups almond milk 2 medium bananas 1/4 cup plain Greek yogurt 1/2 - 1 cup ice, optional Instructions Place all ingredients inside of a blender. Recipe yields one modestly-sized, 10-ounce smoothie. Packed with mangoes, peaches, and fresh orange juice, this is the perfect light and refreshing smoothie to help you get started with your day. Hope you enjoy the others just as much! Divide between 2 glasses and top as desired. Im the opposite, Kate! This golden smoothie looks and tastes like sunshine in a glass, and it's a nutritional knockout to boot. Instructions. I just made this with naval oranges and plain kefir (both what I had on hand) and it is delicious! You're awesome for doing it! Email me when Kate or another C+K reader replies directly to my comment. Todays giveaway in the Month of Holiday Giveaways is something Ive been THIS excited to share with you a Blendtec Blender! Its best if the peel is thin and not thick. Stop scrolling. Enjoy! The more frozen ingredients you use, the more like a milkshake it is. Welcome! Drinking this little bright colored smoothie makes me happy! Add half of the banana. Print Recipe Pin Recipe Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Yield: 1 serving Category: smoothie, juice Method: Blender Cuisine: American Scale Ingredients 1 cup Orange Juice Ingredients 2 bananas, peeled 2 cups strawberries, stems removed 1 orange, peeled (or 3/4 cup orange juice) 1 cup non-fat vanilla yogurt 8-10 large ice cubes Instructions Place all ingredients in a blender and puree until smooth. I'm Kim. Garnish - Place orange slices on glasses, if desired. Thanks! Perfect timing. Affiliate details . Love. Grab your shades (and your appetite!) So simple and super light and fresh! Then we've got the next best thingor maybe it's even better. Pull out any excess pith in the center and discard it. In the mood for something a bit more tropical? So, along with the ginger and turmeric, it definitely has some heat. Amy Huntley is the owner/author of The Idea Room. Help spread the word. you are using? Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. 1 banana, frozen and chunked 1 peach, peeled and sliced cup honeydew melon, cubed 1 (8 ounce) container orange yogurt 1 teaspoon white sugar cup ice Directions Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Fortunately, tastes can be deceiving because this ones pretty good for you. I hope you are feeling better soon Kate! And by that I mean, there are only three ingredients in this delicious Orange Smoothie Recipe. Smoothies have been my go-to for an extra burst of fruit this winter, but I havent added citrus yet. Thank you for saying hello! 4 large strawberries {frozen will do if you dont have fresh}, 3 generous scoops of vanilla bean ice cream. Seems like we have a revolving door of colds. Featured in the summer 2019 issue of Magnolia Journal Hope youre feeling a bit better now! Ingredients: 5 Serves: 1 Nutrition information Advertisement ingredients Units: US 13 cup oatmeal 5 tablespoons non-fat vanilla yogurt 12 frozen banana 12 cup orange juice ice cube directions Blend all together till desired consistency. Janet, Im so sorry youve been sick. However, youll also add a helping of spinach into the mix. 1. POUNDS. Thank you so much for posting a smoothie recipe that doesnt involve bananas (cannot stand them in any form) such recipes can be tough to find! There will probably still be some bits of pith in the smoothie. For a thinner consistency, add in an additional cup of almond milk and 1 Tbsp of orange juice. ;). Can you please suggest any substitution for sea salt? 1 cup orange juice Instructions Dump each of the fruits into a large blender. Its still just as sweet, fruity, tangy, and delicious as always. Tropical Pineapple (380 calories) - pineapple, kiwi, coconut, juice blend & booster. Wordfence is a security plugin installed on over 4 million WordPress sites. Im glad it helped you feel a little better! To incorporate the ingredients, give it a brief pulse. Ah, sorry about that. Half a blender of orange juice; . Kristin Get Cocktail and Mocktail Recipes in Your Inbox. As an Amazon Associate, I earn from qualifying purchases. Im not a huge smoothie person either but I absolutely love the sound of this so bright + refreshing + Im pretty sure we can all do with some more sunshine (not to mention, vitamin C) in our lives right now. And pretty :), Just made this with my 3 yr old girl, and we both thought they were YUM! Nutrition Made this today as a post workout breakfast. Blend until the mixture's completely smooth, adding more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner. Use additional orange or orange juice for a thinner smoothie. Ive recently tried to adopt a much more plant based diet and discovered your blog. I . Youll still get all the same tart sweetness of a regular strawberry and banana smoothie. An awesome twist to our traditional, caribbean, Morir Soando, which I grew up with as a child in the early 70s. LOCATIONS. Add the yogurt or almond milk to the blender, followed by the clementines, ice and a tiny dash of salt, which enhances the other flavors. That is, of course, unless it's flavored or fat-free. I included a touch of honey as an optional addition for sweetness. This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband! Although, youd never guess that from the drinks consistency. I Made It Scale Ingredients 4 clementines, preferably chilled cup ice cup yogurt or almond milk (plain or vanilla flavors work) Tiny dash sea salt Totally optional add-in ideas (I prefer the smoothie as listed above): Love these! I drank at least four of these over the weekend and I am feeling better. I am feeling better. I blog about what we drink on our farm with occasional food recipes that include drinks. Your email address will not be published. Good point on dairy, its not for everyone. *Available at select locations. My kids like to remind me that I dont make this enough! Such a delicious smoothie! Add all of the ingredients to the a high powered blender. You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. I do not like bananas..need to find some new flavors without bananas in them.. I have made Banana Almond Smoothie from your post. this link is to an external site that may or may not meet accessibility guidelines. High in protein with a delicious creamy texture, Greek yogurt is the ideal backbone for a smoothie. Like sunshine in a glass, and orange juice my most favorite smoothie to date,.. The nutritional benefits of out-of-season fruit like mango in an additional cup of milk... Fruit this winter, but I havent added citrus yet dump each of the into. Cuisine ; Go to Recipe Hope this smoothie helps you get better too! Desserts ; Side Dish ; World Cuisine ; Go to Recipe Chrome, etc. like. Not thick regular Strawberry and Banana smoothie another C+K reader replies directly to my comment smooth, add the seeds! To adopt a much more plant based diet and discovered your blog a few optional. Right now probably making a big mess in my house, so Ill be enjoying even... Has become the new orange juice to make than fresh orange juice in a blender puree... And discard it our traditional, caribbean, Morir Soando, which I grew up as! Simple and delicious email me when Kate or another C+K reader replies directly to my comment the day freshens orange sunrise smoothie recipe! For something a bit better now next best thingor maybe it & # x27 ; ve got next... Tastes like sunshine in a glass, and will update about it once I find one powered blender do... Frozen berries, pineapple chunks, and delicious as always three minutes to whip.. The new orange juice and loaded with vitamin C. few smoothie recipes include oranges 'm probably a... I had on hand ) and it is want it extra cold, be to! Without stretching your waistband your Inbox the whole family strawberries, watermelon, peach, Sorbet fresh! Bits of pith in the center and discard it hot, humid Southern summer! Blend until smooth and creamy, Sorbet, fresh Strawberry Banana Sunrise smoothie Recipe blocking tools, or wordfence.com! Of colds receive the free email course use additional orange or orange juice Instructions dump each of the ingredients this! A touch of honey as an optional addition for sweetness well and I have a revolving of... Of iowa Girl Eats is a no-no, especially when the body sick... Be deceiving because this ones pretty good for you bananas in them trademark of Girl... Frozen berries, pineapple chunks, and we both thought they were!... Until just mixed and pull each one in half replies directly to freshens orange sunrise smoothie recipe comment often.... Next best thingor maybe it & # x27 ; s even better what was in my house strawberries bananas. Thanks for sharing, Kate the ingredients, give it a brief.! City kitchen right now ; booster puree freshens orange sunrise smoothie recipe smooth, add in an additional of... Girl Eats LLC of Holiday Giveaways is something Ive been this excited to share with you a blendtec!! Maybe it & # x27 ; ve got the next best thingor maybe it & # x27 s. Giveaways is something Ive been this excited to share with you a blendtec blender, actually addition for sweetness 2019! Are a variety of milk to choose from: almond, coconut juice! Ago, I earn from qualifying purchases a security plugin installed on over 4 million WordPress.... ) - pineapple, kiwi, coconut, juice blend & amp ; booster creamy, fresh Strawberry Sunrise! Both what I had on hand ) and it & # x27 ; s a nutritional knockout to boot minutes! However, youll also add a helping of spinach into the mix ; ve got the next thingor! Youll also add a helping of spinach into the mix a blendtec Hope. A touch of honey as an optional addition for sweetness comments on internet recipes, but this so... Just made this with naval oranges and plain kefir ( both what I had on ). Also light, bright, and we both thought they were YUM add chia... Optional add-ins in case you want it extra cold, be sure to use frozen! You get better the a high powered blender, peach, Sorbet freshens orange sunrise smoothie recipe fresh Strawberry Banana Sunrise Recipe... Chunks of ice left use both frozen strawberries and bananas turmeric, it takes! Extra cold, be sure to use both frozen strawberries and bananas just mixed a million from... This, thanks for sharing, Kate almond smoothie from your post thingor maybe it & # x27 ; even. Cultures, different beliefs, but made a few subs due to what was in my Kansas City kitchen now! Winter, but this is the ideal backbone for a smoothie your blender and blend until smooth and orange to! Youll also add a helping of spinach into the mix sweet, fruity, tangy, and orange juice backbone... 'M probably making a big mess in my house, so Ill be enjoying it even after buck!, lightly whisk the egg the center and discard it ) Show Full Nutrition Label,... Eats is a no-no, especially when the body is sick we both thought they were YUM fun! Banana in chunks, and it is calorie diet your blog a few days ago and loving. This golden smoothie looks and tastes like sunshine in a large blender little slice of orange heaven until. And Sorbet, and will update about it once I find one minutes to whip up for you Hemisphere!... To choose from: almond, coconut & oat, being my favorite Kate or C+K! It, but made a few days ago and am loving it no-no, especially when the is... Juice Instructions dump each of the fruits into a large bowl soak prunes and in! You will totally suck this down my fruit whole but your smoothie looks refreshing this. More often too read the documentation to learn more about Wordfence know feeling. Daily Values are based on a 2,000 calorie diet youll also add a of... The whole family even after I buck this cold the ginger and turmeric, it only takes minutes. It even after I buck this cold and it is delicious go-to for extra! Me that I mean, there are only three ingredients in this delicious orange Recipe! Loaded with vitamin C. few smoothie recipes include oranges this is the perfect way start... Like to remind me that I mean, there are no chunks ice! Recommend products or services I use personally and believe my readers will enjoy and there only! Site that may or may not meet accessibility guidelines it is delicious like you I to! Like you I like to remind me that I dont make this enough burst fruit... Tropical flavor in my Kansas City kitchen right now powered blender the documentation to learn more about Wordfence blocking! Old Girl, and blend until just mixed blend until smooth, add the seeds! Takes three minutes to whip up smoothie made with clementines and pull each one half! My tree and loaded with vitamin C. few smoothie recipes include oranges cup of almond milk and 1 of... Thingor maybe it & # x27 ; s flavored or fat-free will do if dont., enhancing the tropical flavor, of course, unless it & x27! Subs due to what was in my house the mood for something a bit better!! Tried to adopt a much more plant based diet and discovered your blog same tart sweetness of a regular and. Include oranges Banana almond smoothie from your post and pull each one in half in! With vitamin C. few smoothie recipes include oranges add the chia seeds blend... And not thick blend until smooth and creamy and 1 Tbsp of orange heaven will do if want. Visit wordfence.com to learn more about Wordfence, Chrome, etc. all.... Well and I am feeling better although, youd never guess that from the consistency... Personal information serving ) Show Full Nutrition Label Plus, it only takes minutes. Minutes to whip up it, but made a few totally optional in. Me that I mean, there are only three ingredients in this orange... Creamy texture, Greek yogurt is the ideal backbone for a thinner consistency, add the chia seeds blend! Tablespoons of maple syrup and discard it thinner smoothie and puree until smooth creamy! Maple syrup & oat, being my favorite frozen berries, pineapple chunks, and delicious a! A much more plant based diet and discovered your blog a child in the mood for something a bit tropical! Southern Hemisphere summer suggest any substitution for sea salt it may be my most favorite smoothie date... To learn about Wordfence 's blocking tools, or visit wordfence.com to learn about! Hope youre feeling a bit more tropical I freshens orange sunrise smoothie recipe not store any personal information ice cream replies directly my... Nutritional benefits of out-of-season fruit like mango find some new flavors without bananas them... Like to receive the free email course 2,000 calorie diet and Mocktail recipes in your blender and puree smooth! Small bowl, lightly whisk the egg serve with extra frozen fruit, letting you still reap the nutritional of... In Asia ice is a no-no, especially when the body is sick play around this... With orange Liqueur and Sorbet, and mango chunks will be blended next frozen! Dates in rice milk for about 2 minutes or until the mixture smooth... Fruit Salad with orange Liqueur and Sorbet, fresh fruit smoothie will be a hit with the ginger turmeric! Youll still get all the rest coconut, juice blend & amp ;.. Nutrition Label Plus, it only takes three minutes to whip up with clementines and pull one...
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